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Category: Travel

Healing through Rest: How Slowing Down Can Transform Your Wellbeing
October 9, 2023October 7, 2023 e_novaturient

Healing Through Rest: How Slowing Down Can Transform Your Wellbeing

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Happy Monday!!
We often don’t know how truly burnt out we are until we stop. Taking a few days off last month where I truly disconnected (no work, limited calls and messages, limited social media) allowed me to see the things that lack of rest was stealing from me. Click the link in my bio to read my latest blog post about healing through rest!! #linkinbio #blogger #blackblogger #rest #selfcare #vacation
Last month, I finally took a few days off and took myself on a little vacation to Barbados!! It was time well spent doing absolutely nothing but listening to the sounds of the waves. Sometimes self-care is turning off your notifications and spending some time in the sun. #vacation #barbados #selfcare #blackgirlvacay
One of my goals for the second half of the year is to read 14 books. I’ve always loved to read and on my recent quest to add more rest into my life, I realized that I need to make reading more of a priority.
Lost in a world of petals and dreams 🌺
One of the best nights I’ve had in a long time!! Here’s to Chris and Jenny❤️❤️❤️
Click here to listen to my podcast: No Limits with e_novaturient.
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