At this point in my life, I currently have 3 jobs; 1 full time job and 2-part time jobs; NYC is expensive. I work full-time as an administrative assistant at a law firm, part time as a studio assistant at a fitness studio, and on the weekend with kids. All 3 of my jobs, require… Continue reading How to be an Introvert in a Customer-Facing Role
In honor of Women’s History Month, I wanted to highlight an issue that affects women not only here in the US but all over the world: the issue of period poverty. Period poverty is the inability to buy menstrual products due to a lack of finances. As a woman having a period is a normal… Continue reading The Type of Poverty that Only Affects Women
As we wrap up our discussion on love I have been thinking about what love means in the context of being single. I’ve shared this before, but I have been single (technically) for a few years now and not involved with anyone for the past 7 months. It’s been an adjustment not having anyone in… Continue reading Four Advantages of Being Single
Last month I went out to celebrate one of my best friend’s engagement. At her celebratory dinner among multiple conversations, the topic of my ex who was known to most everyone at the table came up. Through this conversation, I learned some information about him that confirmed some of my greatest fears as well as… Continue reading Never Underestimate the Influence of Lessons in Love
To all the men I’ve loved and lost, Thank you. Thank you for the memories both good and bad. Thank you for the laughs we shared and the tender moments. Thank you for the trips we’ve taken, and the dates we’ve gone on; they were fun. Thank you for the gifts; I really appreciated them… Continue reading To All the Men I’ve Loved and Lost
Happy February! The second month of the year is all about love: loving others, loving ourselves, loving this world that we live in. As we celebrate Valentine’s Day this year, I wanted to highlight the ways in which I practice self-care. To me self-care means taking care of the most important relationship that I will… Continue reading Six Ways I practice Self-Care
Happy Friday! Happy February! Happy Black History Month! To start this month off, I wanted to highlight an important piece of legislation that passed in Florida during this last election season. On the ballot, this past November, Amendment 4 petitioned to restore the voting rights of more than 1 million felons in the state of… Continue reading Happy Black History Month!
The year was 2000, and a brand-new show called “Big Brother” was starting. The show put a group of strangers in a house with cameras and the viewers could watch their every move. I’m not sure why I decided as a child that I was going to start writing a weekly review on Big Brother,… Continue reading Don’t Forget the Child in You
Today is National Human Trafficking Awareness Day. January is also Trafficking Awareness month with the entire month dedicated to slavery and human trafficking awareness. I first became aware of the issue of human trafficking in college through the work of an organization called Invisible Children. Invisible Children has been fighting against the use of child… Continue reading January 11th-National Human Trafficking Awareness Day
Last year I had the pleasure of visiting the Island of Bali for a Girls Trip!! Our group consisted of 9 beautiful ladies and we had the most amazing time. The best part was that this trip didn’t cost more than $1500 dollars! Bali is an incredibly cheap country to visit and I’m here to… Continue reading Bali: The Last Paradise
Last week a federal judge ruled that Congress cannot ban the practice of Female Genital Mutilation (FGM). US District Judge Bernard Friedman said that the 22-year-old ban was unconstitutional and that it should be left to the states to decide because the procedure is basically criminal assault. I’m sure for the victims of FGM they… Continue reading US Ban Against FGM Found Unconstitutional
A video has been circulating of Pastor John Gray discussing his marriage and his wife. In this discussion, he says that his wife has birthed him and covered him as he has grown out of his immaturity to become the man that God has destined him to be. This video has… Continue reading No One Has Time to Birth a Grown Man
In about 6 weeks, I will be traveling to Bali! It’s a girl’s trip, with 9 of us going and we are all so excited! This will be the first real vacation that I will have for the year and I am looking forward to getting away and experiencing some much-needed R&R. Last year I… Continue reading Thailand’s Newest Operation:X-Ray Outlaw Foreigners
When I was younger my favorite show was 7th Heaven. I remember one of the episodes where one of the characters Lucy was upset because she hadn’t gotten her period ,but all her friends had. It seemed like such an odd thing to be upset about. Fast forward a few years and when I finally… Continue reading Read this If You’re on the Fence About Trying a Menstrual Cup
Last month, I had the pleasure of watching the Netflix documentary, “City of Joy”. City of Joy is about a village created in the Democratic Republic of Congo where women can be safe from gender-based violence and take the necessary steps to begin healing after trauma. The DRC has been at war for more than… Continue reading Founder of City of Joy Wins the Nobel Peace Prize
Twenty-seven years ago, the country watched as a woman named Anita Hill told her testimony in front of a Senate committee as she recounted her harrowing experience of sexual harassment by Supreme Court Nominee, Clarence Thomas. Today, September 27th, 2018 another woman named Doctor Christine Ford will testify in front of another Senate committee to… Continue reading It’s a No to Kavanaugh
This past weekend, I had the pleasure of attending a screening of the film “She Did That.” This documentary follows the rise and success of several black female entrepreneurs. I had first heard about the film, from a weekly newsletter that I receive and was anxious to see it in theaters and hoped that it… Continue reading Go See “She Did That”!!!
Yesterday Nike released an ad with Colin Kapernick in celebration of their 30th anniversary of their trademark slogan “Just Do It”. The backlash has been swift with people cutting off the swooshes from their Nike socks. I won’t even comment on how idiotic that it is since you’ve already purchased the item and Nike has your… Continue reading If You Stand for Nothing, You’ll Fall for Anything.
Recently I watched a Vice Video about a white student that chose to go to Morehouse. Morehouse is all male historically black college or university(HBCU) in Atlanta, Georgia. It is famously known for having graduates such as Martin Luther King and Spike Lee. Many students apply to Morehouse for it’s rich… Continue reading Affirmative Action is Still Needed
Today, the Supreme Court upheld the travel ban on several majority Muslim nations. They argued that the President was within his power to make this law and it is based on a shared nationality not on religious beliefs. The judges who ruled against the travel ban argued that this decision was based on the same… Continue reading Happy Independence Day?
Spring signals the renewal of warmth and growth. Winter is finally over, and we can begin to look forward to warmer days ahead. It also means that it’s graduation season. I can’t believe that it’s been almost 11 years since I graduated from high school and almost 7 years since I graduated… Continue reading Congrats 2018 Graduates!!!
I’m not sure what prompted me to write the post below, but I did write it in December. Since it was the holidays it's themed around Christmas, which my family celebrates, but the message is relevant to any time of the year. With the recent news stories about minorities unable to live without raising suspicion… Continue reading What Do You See When You Look at Me?
One of the most talented rappers of our time, Kanye West, has been sharing his thoughts on the only medium where important thoughts are shared: twitter; Kanye has always shared his thoughts without being worried about political correctness but lately his thoughts have become more controversial. Last week he stated that he supports President Donald… Continue reading Kanye, We were Rooting for You.
One of the causes that I am most passionate about is human trafficking. Human trafficking or modern-day slavery, as it’s sometimes referred to, is a multi-billion-dollar industry. In terms of numbers, it is estimated that human trafficking makes $150 billion dollars a year; in terms of illegal activity, this is second only to drugs. Traffickers… Continue reading FBI Shuts Down Backpage
As Women's History Month draws to a close, I wanted to bring awareness to a story that has not received a lot of attention in the news. Last month in Nigeria, Boko Haram kidnapped more than 100 young girls while they were at school. The story is very similar to the 2014 kidnapping of 276… Continue reading History is Meant to be Taught, Not Repeated
This past Tuesday, our country heard the news of another school shooting. Two high school students were shot, a boy and a girl, and the shooter was shot and killed by school personnel. Sixteen-year-old Jaelynn Willey was taken off life support on Thursday after being shot in the head. It is reported that she had… Continue reading Celebrate Us by Protecting Us
A little over two weeks ago I found myself on one of the most amazing trips of my life. I was in the middle of literally nowhere, in the bush, without access to warm water, but it was undoubtedly one of the best weeks of my life. I had the opportunity to go on a… Continue reading Three Checks Off My Bucket List
Happy Black History Month! The Lord has blessed us with a special something this February by giving us the best super-hero movie ever, yes ever. I will try and not give away any spoilers but this movie was so wonderful when it ended I wanted to cry not out of sadness but joy. I've never… Continue reading Black Panther. That is All.
I’ve always known from the time I was about a teenager that I wanted to get counseling. I knew that certain experiences in my life would affect my decisions growing up and talking with an unbiased professional seems like a wise decision. Once I went to college, I chose Psychology as my major because I’ve… Continue reading Starting 2018 in the Right Head Space