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I’m loving watching Black women stand up for ourselves and put our bodies and our mental health first. For too long we’ve been told that the only way to succeed is to push through the pain, even if that means it’s killing us. But we are worth more than just our accomplishments. Listen to your body, it holds more knowledge than we can understand. #saturdayvibes #mentalhealth
This week’s post took me almost the entire month of July to write. Even though I am honest and transparent in what I share on my blog, discussing my fibroid diagnosis and how it’s impacted my life feels different. It’s something that causes me stress and anxiety because it feels exactly as the illustration depicts; like I’m carrying a burden. But with 70% of all women getting fibroids in their lifetime I know I am not alone. July is fibroid awareness month and I wanted to highlight four tips that I wish I had when I was first diagnosed. If you know someone who was recently diagnosed, send them the post. Hopefully it can offer some relief during a difficult time. Illustration by @alexbowman @fibroidfoundation @thefibroidpandemic @blackgirlswithfibroids #fibroidawarenessmonth
Happy International Self-Care day!! We often think of self-care as spas and massages, but it can be exercise, cleaning, working on your budget; anything that makes you feel cared for! My self-care today will be day drinking and good food 😂😂 Enjoy your Saturday!! Photo courtesy of @selfcareisforeveryone #internationalselfcareday #saturdayvibes #weekendvibes
Here’s your friendly reminder to keep pushing toward your dreams... #streetart #thursdaymotivation
“I’m a lucky woman to count on both hands the ones I love.” Thank you so much for all the birthday greetings and well-wishes! I can’t wait to see what 32 brings! P.S I’ve been waiting for something special so I could finally wear my @brandonblackwoodnyc bag!! Birthday dress from @nastygal #thisis32 #birthdaygirl #birthdaydress
Finally heading back home and it was so great to get away and be with my family after this past year. It was our first time as a family without either of my grandparents in their home and you could definitely feel their absence. But you continue to move forward and honor their memory. Now I just have to make it through this flight 🙏🏾🙏🏾 and it’s home sweet home!! #vacation #miamivibes #photodump
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